Hi Everyone, I'm on day 11 of the 30DS. Although I'm seeing no physical difference, I can certainly feel myself getting stronger. I wondered if those who have completed the 30DS could show me their before and after pics? I am also thinking about moving onto insanity once the 30DS is complete. I don't know much about it, so…
Hello. I have about a stone to loose. I have been on MFP for a couple of weeks now, but already feel demotivated as no matter how hard I push myself the belly fat never seems to shift. I would love some motivation from others who are achieving results. Look forward to hearing from you.
