Help! Re: Eat More to Lose More/BMR/TDEE
Can someone who is familiar with BMR or 'eating more to lose more' help me? My BMR is ~1700 and I've been netting 1800 for the last couple of weeks and am still at the same weight.. I'm just wondering when my body will be like, 'okay, cool.. Let's shed some weight' or am I still eating too much or am I maybe eating not…
