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Turf toe workouts
so yeah...I have turf toe. I'm really bummed about it and doc said it could be weeks before it's feeling better. Pity party aside...I'd like if anyone that has experience with this could give some suggestions on cardio other than bike. I guess I could really focus on lifting. Been meaning to read up on the new rules. I'm…
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2 month plateau but down 4 sizes!
So I guess it's true what 'they' say about losing inches but not losing weight. I haven't lost a measly tenth of a pound in about 2 months. However, a month ago I had to buy a size 10 jeans (because my 14s were toooo big). Well today, just seconds ago, I was at Target lookin for some size 8 jeans (because my 10s were tooo…
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Who wants motivation? Eeeeww...
Sorry to make you cut and paste but definetly check this link out . It's a picture of fat. http://forum.bodybuilding.com/attachment.php?s=5c70d00330a95b8a50ca72c63af1d790&attachmentid=2010791&d=1251120638 Ewwwwwwww... Does this motivate you?
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Extra, unplanned workout = lots of extra calories
im a newbie to MFP and have read the posts about eating your calories and how the counters work. But I have a problem that Im unable to find an answer to..... I have 858 calories left and my dinner is only around 350-400. I was feeling really motivated today and I did an extra unplanned workout tonight so that's why...(I…
