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If the sugar is over the allowed amount, does it really count if it's juice?
If I'm over by 22 grams of sugar because I drank a glass of juice that was 22 grams of sugar, and the orange juice was just juice without added sugar, then does it really count as my having gone over?
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Question about fruit sugars...
If I eat one apple (orange, grapes, etc.), and it causes me to go over my sugar limit, does it not really count because it's fruit?
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Do you have "odd" favorite colors?
My favorite colors are: #1= aqua, #2= turquoise, #3= orange.
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Newbie, in Denham Springs, LA--USA
Hello all! I just started dieting yesterday. I need to lose weight for a wedding that is next year. Also, I don't want to get diabetes. I already have FLD and high BP, which are reversible by losing weight. :heart: God bless you guys, and best of luck on your diets!:heart: