OK. I'm 43, female, been overweight most of my adult life, very fit until I was 20 (had kids, started eating unhealthy, stopped exercising). I have no health problems that I know of except my blood pressure tends to run a little high at 140/90. I'm sure that would change if I lost weight. Right now, I'm at 250 (still can't…
I'm just starting so I know I can do this. You lose most of your weight in the beginning anyway. I'm exercising faithfully and cutting way back on sugar and logging everything so now all I gotta do is watch me shrink. Good luck everyone in your own goals!!!! We got this!!!