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Need Friends!
Hi everyone- I just joined the group, and I need friends who lift! Please add me! Thanks
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new to Paleo
Hey guys, I'm relatively new to Paleo. Ive tried it on occasion, but it never lasted very long. I have a marathon coming up, and my traditional American diet just didn't give me what I needed for my last one. Ive decided to really commit for 30 days and see if this is right for me. Its only been about a week and so far I'm…
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long run weight gain?!
Hello everyone. I'm two weeks from my first marathon, and I just completed my first 20 miler over the weekend. I'm getting very worried. I have about 20 lbs that I would really like to lose, and I was well on my way over the last month. However, after my long run my weight has shot up! According to my scale I've put on an…
