When did you see a difference?
I have been exercising 3x/wk for 4 weeks and have not lost 1 single pound. I've kept my calories between 1,000 - 1,200 per day. I have been doing 30 - 60 minutes of cardio and around 1/2 hr of strength training. This is frustrating. I am going to hang in there, but I really thought I'd see it on the scales by now.
