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Jawbone UP
Have you guys heard of this? https://jawbone.com/up A few ladies in my office have been using this for about a month now, and I got mine last Thursday (I got mine off Amazon used for about half the cost, and it came in great condition). It's pretty cool in which it tracks your steps, resting/active burn, sleep patterns,…
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Thai Food
Hello friends! A girlfriend is coming to town for a girls night in this Friday. Against my suggestions/offerings to cook/bring dinner over, the ladies are wanting to go to a Thai restaurant. I know I could always decline the dinner and meet up afterwards, or order a salad… my question is: What do you folks order when at a…
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Interesting Perspectives I’ve Heard Today
A friend of mine was curious about the Paleo lifestyle and asked that I send them links to a few helpful sites. In a response to a post they made on Facebook regarding B12 intake in relation to acid reflux/heartburn in which they tagged me in, I responded that since being Paleo I had not had any issues (awesome) and…
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Drinks aside from Water/Coffee/Tea?
Hi Folks, I sometimes have trouble JUST drinking water, coffee, or tea. What else do you drink to keep up the variety? Thanks!
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Discovering Food Allergies??
Hello all! I am about to complete my 7th week of the Paleo lifestyle. I try to remain 100% Paelo, but have gone down to 85-90% some weeks due to cheats like GMO free popcorn (stove-popped with olive oil) and red wine. Yesterday evening I attended a work and then family event with my boyfriend’s family. While I didn’t go…
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Ladies, a question...
This is my 6th week of Paleo. I have been pretty strict - with some falls here and there, but strict nonetheless. My question to you is, has this messed with anyone's menstral cycle? (sorry guys!) I'm right smack in between, and mine started again on Sunday. I read a bunch of things, one of which being that ommiting carbs…
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New to Paleo - MFP Goal Settings?
Hi All, I am newer to Paleo; about 4 weeks with some minor indulgences here or there… This week I have noticed a decrease in my energy level and a plateau in my weight loss (actually gained a half a pound). I have been reading some blogs and discussions in this group and am wondering if what I am eating seems to be the…
