Quitting sodas for water: weight/water lost?
Day 1 with experiencing quitting drinking pops (i would drink 2-3 x 355ml of pepsi or coke), I would love to hear about your stories: Weight loss? Water loss? Weight gain? (ate more) *for diabetics: did it help with sugar level? I don't really want hear about "oh you need to exercise more to stop the cravings... I know and…