how do you figure calories when having salad bar?
I'm new to this whole "count your calorie" movement. I've have never been one to do that. I love my food too much. I had a salad off of the salad bar at a local eatery & have no idea how to log it. I have the classic blend of iceberg, romaine and some other red leaf (no raddichio), plus some spinach, cucumbers, hardboiled…