-
Motivational pictures?
Which do you use? Pictures of what you WANT to look like or pictures of what you DONT want to look like? Do you use pictures of yourself or pictures of others? Where do you put the pictures?
-
Goal - Food - Exercise - Net?
Question(s).... Today I have a goal of 1700 calories, eaten 1044 calories in food, burned 1010 calories at the gym, have a NET of 34, and 1666 remaining. Maybe this is simple math but what is the net 34 mean? When I finished my logging for the day it told me that I would drop alot of weight in 5 weeks if everyday were like…
-
Calories - Food - Exercise - Net?
Question(s).... Today I have a goal of 1700 calories, eaten 1044 calories in food, burned 1010 calories at the gym, have a NET of 34, and 1666 remaining. Maybe this is simple math but what is the net 34 mean? When I finished my logging for the day it told me that I would drop alot of weight in 5 weeks if everyday were like…
