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Ripped in 30 buddy
Have you done it before? Good results,not so much? I've done the 30 days shred many times but have not tried this one yet. Fell off the wagon and have about 15 lbs to lose.Also I'm starting it today so if anyone is interested in doing it together, please let me know. We can motivate each other. Thanks
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Peanut Butter Addiction
Peanut butter is really hurting me. I never cared too much about it till I tried it with apples about 2 weeks ago and I am hooked. I have apples+PB for dinner every single day! Id say I get 6 to 8 tbspoons of PB a day. I get the Natural Smucker's brand. I try not to eat any other fat during the day, but the PB is killing…
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Breakfast?
Hello, What do you usually have for breakfast? I never had breakfast before, just a cup of coffee and maybe a sandwich sometimes. I want to have a healthy and nutritious breakfast that will keep me energized throughout the day. What do you fitness buddies enjoy having for breakfast?
