-
exercising and brebreastfeeding
Hey there! I need some help. I'm breastfeeding, workout daily (6 of those days I work out pretty heavily) and I was wondering how many calories I should be eating with the amount of calories I burn.. Usually between 500-1000 daily according to my hrm used during workouts. I don't wanna lose my milk supply but I also don't…
-
I need friends! :)
I was using mfp for awhile and was doing great but I found out I was pregnant and gained the weight back that I lost and then some.. So here I am again, if I did it once I know I can do it again, I do know I need some more friends to keep me make motivated and I can help keep you motivated. Add me! Jessakahbuell
-
Friends - the more the merrier!
anyone who would like another friend can add me ! :) jessakahbuell Have a great healthy day y'all!
-
looking for support? you've come to the right place!
Leave your username or email so people can add you!! mine is >>> Jessakahbuell :)
