Hi to you like minded folk, I was told about this site by my daughter, its great :smile: but i made a mistake calculating my weight when i first weighed in and although i lost 6lbs it looks like i put on 4lbs and i can't change it. Apart from that it ishelpingme a lot. I hope to contribute a lot.
Hi, I would like to say hi to you all. I have tried all the diets like you all have I'm sure, my latest was a hypnoband which I think has worked to a cerain extent but i am not listening to the full signals & i keep picking. Sowhen I wastold about MFP I thought I would give it a try. I have been usit for 5 days now and…