I am turning 40 later this year, and my goal is to be at my "goal" weight by my birthday in September. It is not a huge weight loss, but enough that would put me at a healthy BMI for the first time in almost 4 years.
Hello! I am new to this-how would you classify playing a video game, such as Just Dance 2 in your exercise log? There is a general dance-maybe that one? Thank you!