To rest or not to rest-?
Hi, I'm totally conflicted... I've done 15 days of the 30 Day Shred in a row and the first week of Ripped in 30. Today is the first day I've noticed any real difference in how my body looks and I don't really want to have a rest day but I wonder if I should? I don't want to hinder my progress by being silly but I don't…
