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Gastric sleeve
I just got sleeved on June 5th. I am looking for friends on here who have also been sleeved. Also if people know of any good online support groups or some in Southern California? Thank you
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I need some support...
I can't weigh every day or once a week because it can really mess with my head, so i weigh the last day of every month. January - all i did was calculate my calories and no exercise, didn't even really enforce a limit. I lost 9.5 lbs. February - All month i have put less than 1800 calories in my body except ONE DAY. I went…
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Running and 5ks
I am getting into running and want to keep it up. I was wondering if anyone knows of a website that would have different 5k, 10 or whatever (any charity type physical event) ? or how about just different annual events that you know of that i can look up? Thank you