I am 53 and going through the change. I need help to stop the weight gain, it is out of control and I don't know what to do, HELP
Hi, I have tried so many weight loss programs I can't even begin to count them. I really need help and support from other people in my same situation. Now that I have reached that magical age of 50, it takes me two months to loose 3 pounds and two days to gain it back, help!