Here is the reason I need a little motivation to continue: I have been activly exercising 3-4 times a week and eating at or under my calorie goal daily. My ticker says that I have lost 2 pounds but really I was hovering there to begin with and still continue to hover at that same weight. I am not starving but I do feel…
I checked out MFP about a month ago but only began 9 days ago, since then I have eaten below or at my calorie target and I have gone spinning 3 times a week. So far I have put on 2 pounds =( any thoughts? thanks
