I'm eating much healthier but ive lost big fat 0 !! Its really depressing when your tummy demanding food but nothing is really happening... you still fat and unhappy... Dont really see a point of continuing any diets as nothing is helping. My goal is to eat 1200 cal a day and it is really unlikely now for me to go over it…
Hiya, I'm new here and trying my best to motivate myself but that is not an easy task unfortunately. I'm looking for anything wat can motivate me in any way. From food ideas to excersises ... Thank you in advance Aga