What is the deal is with the RDI of sugar. MFP has made it easy for me to track things that I have never tracked before and most things are good except I am routinely 3X over my goal on sugar. For example today I ate 159g of sugar while MFP thinks I should be eating 50g per day. From what I have learned there Isn't…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…