Looking for some support from the educators going on this healthy journey. The ones who rise early and work late, the ones who get excited for a pack of sharpies, pencils, or any supplies(might just be me), who fight temptation everyday(there is always a birthday party going on), and the ones that know the best workout is…
Is anyone else as addicted to MFP as I am. While at work I always have the net up and a tab is more than likely MFP. I'm looking for some friends who are constant posters and always down for that mid day chat of support or just good work stories!!! Add me
Hello All, I'm looking to buy a heart rate monitor. But with so many on the market I have no idea which is the best purchase for me. I would like to hear your opinions and how do you like yours. Keep in mind I'm a college student so an inexpensive good one would work great for me.
I want to bake some cookies preferably ginger snaps. If anyone has any low cal recipes for them. Please send it my way!!!
My question is if I eat under my calorie goal should I lower my goal or eat a late night snack to balance out my goal. Can someone help me with this?
Hello Everyone, I am a semi new person here. I used this website on and off but never really took advantage of all the resources it has. I'm really excited about this journey I have decided to take on fully. I'm 25 years old and have grown to comfortable with my current weight. I decided it was time to make a change in my…