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SOS Motivated Friends Needed
I have been on MFP for a while now however I am starting over and looking for encouraging and motivated friends!!! I am 5'7 and have reached the heaviest i have been 218!!!!! My profile picture is my inspiration and where i want to be back to (180). Please feel free to add me .
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IN SEARCH OF SOME REAL MOTIVATION
I am needing more people to help encourage me to do a little better each and everyday..... I have a love affair with food especially cupcakes and I have tried everything in the book... I even recently considered liposuction however 4500.00 was not something I wanted to part with when I know I can do it for FREE!!!! So all…
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WEIGH IN
How many times a week should I weigh in? I was told at least 2-3 times in order to adjust what I'm doing in case im not doing enough or too much