I thought exercise was supposed to release all these endorphins & make me feel like a million bucks when I was done. Instead, I'm exhausted, and can barely drag myself off the couch to bed after I work out. This makes it very hard for me to work out, because I know I won't be able to do anything else once I'm done. Is…
Hello all, I am brand new, and looking for a weight loss solution/lifestyle change. I have tried other programs, but nothing has seemed to work long term. I am saddened that I have gained 20 pounds since my wedding less than a year ago. I don't want skinniest day to have been my wedding day. I'm hoping this site can help.…
