squisherz

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

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Find your MFP TWIN, add people who are where you are at to help motivate you.
Post your information. Add MFP members who are working on the same goals as you to help motivate you. I know I need all the motivation I can get. ME: AGE: Just turned 30 a couple weeks ago Height 5’8 ½ Starting weight: 265 lbs Current weight 257 lbs Goal weight: ONELANDER is my first major goal but I have 160 in my head…
Not Calories but Sugar
So here a back story: A few years ago I was extremely misinformed and unknowledgeable about food. Now I try to stay informed read a lot of books, watch documentaries. I became a calorie counter. I lost 30lbs. cause I didn’t realise how much calories I was actually eating. I have since gained most of if back over the course…

squisherz Member

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