TLTolley

Discussions

MFP question
Hi, On days (or for meals) you forget to enter in your food intake, can you go back and enter in your food and liquid intake, and your excercise? I DO understand the goodness of entering it right after you eat it, but I don't like it. I'd rather do 2 or 3 days at a time, and keep it written down in a notebook. Tracy
Boredom eating
Hi all, I'm a boredom eater. Particularly of the evening, when I'm not working. If I can keep my self busy, I'm OK, but let my mind wander, and I occupy myself with whatever is in the fridge or cabinets. I don't buy much "unhealthy" food, and I can binge on fruit and veggies. Anything I can do to circumvent my issue? Tracy