pwalmer

Discussions

OPTIFAST 800
Hi all. First, let me give you a little background information. Last February, a few people from work started the OptiFast 800 diet. They live in an area where they have the support of a wellness center. There, they did all their blood work and then started the diet. They went to the weekly meetings for support and things…
I lost 100 pounds since September 9th but....
Hi all. I'll warn you now that this may be a little long winded but I want to get the BEST advice. In order to do that, I think one would need to know all the specifics. OK, so here we go... On September 9, 2012 I started the OptiFast800 diet. I weighed in at 295 pounds. I spent the next two months drinking 5 shakes a day…