Hi all. First, let me give you a little background information. Last February, a few people from work started the OptiFast 800 diet. They live in an area where they have the support of a wellness center. There, they did all their blood work and then started the diet. They went to the weekly meetings for support and things…
Hi all. I'll warn you now that this may be a little long winded but I want to get the BEST advice. In order to do that, I think one would need to know all the specifics. OK, so here we go... On September 9, 2012 I started the OptiFast800 diet. I weighed in at 295 pounds. I spent the next two months drinking 5 shakes a day…