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Help and support needed about my work situation, please x
I'm Ellie :-) Good evening all. I have a long story and I promise I will try to be short. I'm Polish born. I arrived in UK 18 years ago when I was 16. As soon as I arrived I got a job in the hotel. Also the hotel employer gave me a rented accommodation. 3 bedroom flat which is getting quite small now. My rent is low. Over…
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Stuck between two jobs - help with decision please :-)
Ignore it, please. Sorry :-(
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Science behind calories & losing weight! Help please :-)
Is there a way of calculating how many calories I have to eat and burn to lose x amount of weight? For example I watch Extreme Weight Loss. Chris Powell says 'you have to lose 5lbs this week, so you have to eat x amount of cals and burn this amount of calories a day'. So if I wanted to lose 1lb. How do I calculate this…