Good butt exercises for folks with bad knees
I know. Squats and lunges are the BEST for your BUTT. But I tore my ACL and MCL 2 years ago (note: stay off the beach at 2 AM when you are drunk FYI). Now, I am a registered couch potato who stands for hours as a living. But I really need to do something about my spongeBob SQUARE BUTT I have going on back there ( as well…
