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Warmest Running Gloves
I just purchased a pair of Columbia's Hit the Trail gloves, but I'm now reading the reviews online and having second thoughts. Some people say they are warm, some don't. Can anyone who runs in a very cold climate (like WI) recommend a pair?
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Hope for Knee Pain
I just wanted to offer a little hope and humbly, a little advice for runners who are suffering knee pain. After running with little pain for most of my life, I developed chronic knee pain while training for a half. I ran through it, thinking that it was just overuse and would get better with some rest after my race. That…
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Half-Marathon Pacing / Strategy
I'm running my second half-marathon in two weeks and am looking for help on pacing. I ran cross-country throughout middle and high school, and am still new to longer distances - I really don't know how to approach a half-marathon properly. For my first half in November, my overall time was 2:20:14, with 1:02:55 at the 10K…
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Training Schedule Help
I had planned on doing a half marathon in 4 weeks. However, due to illness and other factors, I have missed a lot of training during the last few weeks. I have kept up with my long runs - today would be ten miles - but I know I haven't built up enough strength and endurance to do this run without extraordinary effort. So,…
