Have any of you went the route of making "mini" goals for yourself and if so, has it worked out for you???
Hi all! So, I am having a really hard time with trying to find good exercises for myself. I am 32, and have several major medical issues- fibrolyalgia, severe indometriosis, broken foot (at the moment), arthritis in my knees and low back...and I feel STUCK! lol Can any of you suggest where to start with exercise when I…
Hi all! I am Anneliese and a stay at home Mom. I have several medical conditions that prevent me from working out and have ballooned to an unhealthy weight. I heard that when losing weight, keep track of your food can really be beneficial, so I am so thankful for this website! I can't wait to meet new friends on here! God…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
