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MINI GOALS ANYONE???
Have any of you went the route of making "mini" goals for yourself and if so, has it worked out for you???
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Exercise for Disabled
Hi all! So, I am having a really hard time with trying to find good exercises for myself. I am 32, and have several major medical issues- fibrolyalgia, severe indometriosis, broken foot (at the moment), arthritis in my knees and low back...and I feel STUCK! lol Can any of you suggest where to start with exercise when I…
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Have to do something!
Hi all! I am Anneliese and a stay at home Mom. I have several medical conditions that prevent me from working out and have ballooned to an unhealthy weight. I heard that when losing weight, keep track of your food can really be beneficial, so I am so thankful for this website! I can't wait to meet new friends on here! God…
