So, in the last 7 months, I have lost 70 lbs on Medifast. It was great. I started working out a few months back, and though my endurance has increased, I'm not seeing any toning. I talked to a personal trainer and the nutritionist at the gym and they nearly fainted when I told them I only eat between 800-1000 calories a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
