Math Isn't Adding Up or Is It
Ok, I know I went way over one day last week. I ended the week 2315 Net Calories Under Weekly Goal. If 3500 Cals = 1lb, then in my mind 2315 should be a little over 1/2lb lost. I ended up with 1lb gain? If I had hair, I'd be pulling it out. I opened my diary up and welcome any suggestions. Thanks in advance.
