Do you have to eat that much extra if your exercising?
Hi guys quick question it told me i had a daily goal of 1260 calories that i needed to eat. which i did that nearly perfectly with 45 cal left over but then when i added in my exercise i was back to square 1 again?? If i have an active job do i need to put in 4 hours of food prep and cooking. i did 3 hours cleaning cos it…
