Should I eat my calories burned at the gym?
Hello, I need help! I was wondering if I should be eating back my calories burned at the gym. I workout almost everyday and burn from 750 to 1400 calories per day. I eat around 1560 calories per day. I am 5.4 and weight 149 pounds.... My goal is 135. I have lost 165 pounds so far but I am now using Myfitnesspal and loving…
