Painful R hip after second day of running, why?!
Ok, so I am a horseback rider (jumping) since I was 8 so maybe my pelvis is prone to weirdness because of that. This is post day 2 of beginning my running regime, 12-15 mins of running and 5 mins of warm up and cool down. My R hip is KILLING me! It feels like the joint is 'raw'- it's hard to describe. It also hurts to…