After the scale told me that I gained ten pounds in a week, (Yep. 10.) I knew I couldn't rely on it to accurately track my progress. Thanks to a suggestion from a pal on here, I've started taking my measurements. Today, I woke up to the wonderful surprise of losing 1.5 inches off of each of my thighs (BIGGEST PROBLEM…
and it seems like all the rain we've been getting here in PA has transfered into water retention, making it look like I've gained five pounds. >:( Anyone know any ways to combat this?
For me, it's medium paced Dance or Techno music. I have a weird thing where I have to be moving in time with the music or else I get thrown off!
Hey everyone! My name is Hunter, and I'm rather new to this whole fitness-business. I'm here because I woke up one morning and looked in the mirror, all the while thinking to myself 'This is NOT who I want to be.' I currently weigh around 180, but I'm looking to get down to 140 or lower, if possible. I grew up in a…
