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Does Biotin make you gain weight?
I recently started taking vitamins, and Biotin is one of them. I take 5000 mcg a day (one softgel). I have had quite a bit of difficulty losing weight, but it seems like when I have an off day and go over my calorie goal, I'll gain two pounds! Just like that! I've heard on another site that taking Biotin can actually make…
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Anyone else had Bariatric Surgery? Need friends for support
Hi, I just recently had bariatric gastric sleeve surgery. I'm looking for others on here that have also had any kind of bariatric surgery as support and motivation. My surgery was on June 11th, 2014, so I'm only about a week out. Already I've lost 16 pounds since surgery day, and 24 pounds since first visiting the…
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Starting over - 2 weeks in - No progress
So I "started over" on my quest for weight loss a few weeks ago. I lost 8 pounds, then two weeks ago I started exercising regularly, and I haven't lost a pound since. I've been staying under my calorie goal, so what's going on? I feel like giving up. Should I just be patient and keep doing what I've been doing, or should I…
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Looking for buddies
Hi! I'm looking for buddies that would like a little extra motivation, as well as keep me motivated! Add me!
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Started Slim in 6 in September
Is anyone else doing Slim in 6 in September? I just started and I'd like to find other people that are doing it too.
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At home workout DVDs. Any suggestions?
I'm looking to get back into exercise, and I need something low-impact and for beginners. Any suggestions? I have an old set of Winsor Pilates DVDs, but I need something new and fun, and something that will burn more calories.
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Need some motivation...
I really need some motivation for the next couple of days. I'm home and between jobs, and don't start work again until Friday. Being home alone all day, I've been eating out of boredom. And the treadmill just hasn't looked all that appealing the past few days. I was enjoying my workouts on it, but I think I've gotten bored…
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Wanted: Elliptical (near Azle)
I am looking for a good elliptical. Does anyone have one for sale?
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Anyone near Azle, TX?
I've been a MyFitnessPal user for a while now, but took a six month hiatus from it because I had "given up". I've been tracking my calories and exercise faithfully for three weeks now. One of my daughter's friends introduced me to the app on my phone, but it appears she is no longer using it and is my only friend on here.…
