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Day 1! Woot woot
Looking for motivational like-minded people that also are on the mission to lose weight! I'm also very into healthy cooking and plan on sharing my recipes and pictures -if interested feel free to add me :) A little about me: I'm a 25 year old EMT and am looking to lose 50 pounds. I'd like to do this to be stronger at my…
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Eating back calories from exercise??? -confused-
So ever since i started logging everything i eat and making better choices everyday for meals, i'm definitely having a hard time even eating over 1000 calories a day. I work out about 5-6 days a week and burn about 850-1000 calories each day doing cardio. My question is ..will this slow my weight loss progress? Is there…
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Weekends = downfall
Hi everyone! I'm new to MFP. My ultimate goal is to loose 40 lbs. I've been doing herbalife, counting calories and exercising 5-6 days a week for almost two weeks now :) Before starting this weight loss journey i never kept track of my calories, hardley ever exercised and was used to heavy drinking on the weekends. Now…
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Whats your fav song/artist to listen to while working out?
I don't know about you guys but listening to music while doing a nice intense exercise is pretty damn close to therapy for me. I also notice that i burn more calories when i listen to my ipod while running or doing the elliptical. So i wanted to know what are some of your favorite songs/artists/genres to listen to while…
