Looking for motivational like-minded people that also are on the mission to lose weight! I'm also very into healthy cooking and plan on sharing my recipes and pictures -if interested feel free to add me :) A little about me: I'm a 25 year old EMT and am looking to lose 50 pounds. I'd like to do this to be stronger at my…
So ever since i started logging everything i eat and making better choices everyday for meals, i'm definitely having a hard time even eating over 1000 calories a day. I work out about 5-6 days a week and burn about 850-1000 calories each day doing cardio. My question is ..will this slow my weight loss progress? Is there…
Hi everyone! I'm new to MFP. My ultimate goal is to loose 40 lbs. I've been doing herbalife, counting calories and exercising 5-6 days a week for almost two weeks now :) Before starting this weight loss journey i never kept track of my calories, hardley ever exercised and was used to heavy drinking on the weekends. Now…
I don't know about you guys but listening to music while doing a nice intense exercise is pretty damn close to therapy for me. I also notice that i burn more calories when i listen to my ipod while running or doing the elliptical. So i wanted to know what are some of your favorite songs/artists/genres to listen to while…