Is diet soda as bad as everyone says it is? I know its probably the artificial sweetner in it but does anyone have any good advice as to whether or not you should completely cut it out of your diet? Thanks!!
How bad is it if you go over on your protein intake? I am always under goal for everything except that- I havent gone over because I am making it a point not too but that seems to be a challange for me. Thanks! Robyn
