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Favorite DVD workouts?
I am a SAHM of 3, and going to a gym is not an option for me. I have Turbo Fire, but I'm not in love with the kickboxing style of most of the workouts (and that's why I don't do my Tae Bo either) and some of them are hard to follow and/or kinda long. I would prefer something that involves some strength training (not just…
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pilates recommendation
I currently have (and love) some really old Windsor Pilates VHS tapes. I'm thinking its time to upgrade, at least to DVDs. :) But I'm wondering if anyone can recommend a new simple but effective Pilates video. Thanks!
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High heart rate during running & knee pain
I have been running on a treadmill since January. Once I got past the wheeziness of being out of shape limiting my running, I discovered a knee issue that has my running limited to 4-5 minutes of running followed by 1 minute of walking, and alternating that for the duration of my workout until the pain gets too intense. I…
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anyone ever run the Ragnar?
I'm considering joing a Ragnar team for a race in late September. I recently ran a 5k where my only goal was to run the whole thing, and I finished in 34:00. Anyone have experience training for this sort of race? Any tips to share? Thanks!
