I just came across this and think it's a great way to keep fitness in mind during the holiday season: http://www.runnersworld.com/cold-weather-running/2012-holiday-running-streak?cm_mmc=NL-TrainingExtra-_-1112602-_-11202012-_-Participate-in-the-RW-Run-Streak All you do is run at least one mile at any pace every day from…
Looking for a small group of folks with 20-30lbs to lose who are interested in doing a weekly challenge. Every week will be a new challenge, but each person sets the bar to suit their own level/goal. We keep track on a spreadsheet and support each other. This week's challenge: I will run and/or walk X miles this week. For…