As previously stated I am going "cold turkey" for quitting but am using gum, and of course snacks, Healthy ones mind you, fruits, veggies. to keep my mind off smoking I'm trying to keep busy and have recently taken up crocheting which I'm hoping is going to keep my mind and hand busy so that I don't feel the need for a…
I had downloaded the app for my android phone a few month ago, but never really used it. I have since changed jobs and now am sitting at a desk most of the day instead of up on my feet all day. I decided to try the android app and also use the website to assist with keeping track of things and to help with progress. Just…
