Question About "Starvation Mode"
I recently read an article that said that the calories that FitnessPal has cut me down to, for a loss of 1.4 pounds a week, is "starvation mode"! That scared me! I am a 199lb, 21 year old, relatively sedentary individual, and it has me eating a little over 1,390 calories a day. Is this really starvation mode? Starvation…
