Hello! I'm starting to train for next year's Tough Mudder. If people are unfamiliar to it, Tough Mudder is an intense, 10-12 mile obstacle course filled with climbing walls, jumping into ice cold water, crawling through mud, jumping over fire and even going through electrical shocks. It was developed by the British Special…
Hello! My friend contacted me a few days ago asking if I would like to do the juice cleanse with her. Just wondering of anyone has done it before, and if they noticed a good change afterwards? FYI - the juice cleanse is essentially a 3-day juice-only diet which is supposed to remove toxins and waste from the body. Thanks!!…