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Any texans here - houston baby
Hi, I've recently moved to Texas and am looking for some friends/support to keep motivated feel free to add me.
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Strength Training Newbie needs help
Dear MFP friends, I need to start a strength training/lifting program but don't know where to start. I am scared of the free weights section at the gym, but know I need to conquer my fears to achieve the goals I have set. I am a cardio person at heart but attend a weekly tabata session (which I love) that has me aching for…
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3 month progress report after a bad week
Start weight: 166 lbs Starting measurements: Bust: 104 cm Under bust: 94 cm Natural waist: 92.5 cm Waist: 101.6 cm Hips: 102.3 cm Legs: 60.5 cm Arms: 30.5 cm 12 weeks later 161 lbs (5 down) Measurements: Bust: 99.5 cm (-4.5) Under bust: 86.5 cm (-7.5) Natural waist: 85 cm (-7.5) Waist: 96 cm (-5.6) Hips: 96.5 cm (-5.8)…
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Where can I get weighed in?
I am a little against using weight to measure progress because I don't think it is always an accurate gauge of how much progress you have made. However, I am 5 weeks in and am concerned that the calories I burn through exercise may be inaccurate as my weight may have changed. I am only in Texas for approx another 9 months…
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Calories - Way over or way under
Hi Guys, Does anyone find it difficult to eat the right amount of calories or is it just me? I find it difficult to balance them, I'm either way under or way over?
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Game day help
Hi all, I am very excited as I am going to watch the Texans on Sunday. I have never seen a live game before and am worried about the temptations and lack or healthy food available. What do y'all do about food? I am going to the Breakfast Klub on Friday so don't really want another day off. Any suggestions will be greatly…
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Anyone measuring success differently
Hi everyone, I want to measure my success by changes to my body rather than a difference on the scales. I don't own a pair of scales and have previously been disheartened using them. Anyone else measuring in just cms or inches? I am coming to my fourth week and plan to take my second set of measurements then.
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Midtown Houston - Anyone?
Looking for fitness pals in the Midtown area of Houston
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6 down 15 to go - Newbie
Hi my name is Katie. Just started using myfitnesspal 2 weeks ago and have already lost 6 pounds. My final goal weight is 10St and my first target is 10St 10 lbs. I am a teacher so making use of the summer holidays to kick start my new healthy eating/exercise regime. I have 15 pounds to go and would like to meet others to…
