So, I kinda need help So far when I been looking at some 'diet' meals, I've found that they're not really carby, I mean I know carbs make you GAIN weight, but I'm diabetic and i need a few carbs in my diet. To be able to take my insulin, I need carbs, at least 10g I would say, and for all I don't want to eat carbs I know i…
Hey, im a newbie!! I'm 24 and from County Durham, anyone else?? Just started this yesterday, on a 1200cal diet Finding it a bit tricky, I'm a Diabetic so I need carbs to be able to take my Insulin, but I'm finding that carbs means calories :/ Anyone have any suggestions on any low carb/cal foods I can use?