Gaining weight while doing cardio and set calorie intake?
Hi all! I have started my journey to "true fitness" three weeks ago. With hopes to drop my extra pounds . II am 5' 7" and was at 150 when I started three weeks ago. My goal weight is 135. I have been runnin between 3-5 miles Aday 5 days a week. I have also had a love for running and every excited to be back in the game!!i…
