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Compliment the person BELOW you...
The next person to post is really the 4th most awesomest person on MFP! Their dedication to fitness and proper nutrition is an example for all. WE can ALL learn something from them.
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Fortune Cookie Wisdom
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Walking and fishing and swimming and bowling...Oh MY!!
I am SO freakin' sore tonight!!! I've been hitting it pretty hard (for me) at the gym this week and planned on taking a nice easy weekend. Well...my son wanted to go fishing and take me to his "honey hole" so I said "Sure! Sounds fun!" Well, what I didn't know was, to get to his fishing hole I would have to walk about a…
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-1238 for the day...oh well. I eat, therefore I log.
The problem with eating food prepared by someone other than yourself or at restaurants is that there's a lot of guessing. Portions sizes, and picking the best guess from the sometimes too long, or sometimes too short list of MFP options. It's just trying to do the best you can, and get as close as you can. So here it is,…
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I'm hungry...but I'm not
I'm not sure I'm going to make much sense, but I'm going to throw it out there anyway. Does anyone ever feel hungry but not really? I normally get "hungry" later at night, but I'm really not hungry. Sounds confusing I know, but it's like I'm hungry because that's when I'm used to snacking or having that late night bowl of…
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2 weeks in, so far, so good.
I have been overweight (actually considered obese, but that's such a "mean" word LOL) my whole life, almost literally. When I was younger, in elementary school, I was placed in this diet program or that exercise program, but they never really did much overall. There were a few milestones here and there, but nothing I ever…
