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200-168-215
So I used MFP before and had great success, but totally fell off the wagon, got lazy and ate whatever I wanted. Now I'm back for a do-over, and would love to have some motivational buddies for encouragement, accountability, and to share this journey with! I look forward to "meeting" you! Shelly
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Dealing with depression
I need some good advice on how to deal with this. My 22 year old son's best friend passed away in a car wreck on June 4th, and ever since he has not been himself. He came to me last week and told me that he has been considering suicide. I took him to a psycologist the next morning who did an evaluation on him and diagnosed…
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Football Season is here!! Any good snack ideas?
So, my family and I are all about football....(Go Tigers and :blushing:Chiefs:blushing: )!! Obviously our Saturday and Sunday munchie menus need to be changed!! Does anyone have any good dip or munchie recipes? We used to be a velveeta/rotel, hotwing, kinda family, but those days are long gone!!:laugh: thanks!! Shelly
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Help!! The scale is going up!!
I have been following this program for 5 weeks and in the first 4 weeks was thrilled to lose 14 lbs! So this morning when I weighed I was totally bummed out. Although I have started exercising this week(Loving Leslie Sansone!), (I only did a small amount of walking the first few weeks) I have gained 2 lbs since last…
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Newby here....looking for some loser buddies!!
Hi everyone!! My name is Shelly and I am a 43 year old OR nurse looking for some new friends that are on the same journey I am!! I am looking to loose about 60 lbs (I started 3 weeks ago and have lost 12 so far :smile: ).
